Thus begins another meme series. Is the world ready for Esther and Phoebe? Doubtful.
The dietary guidelines issued in 1977, telling Americans to reduce saturated fat, produced results. Obesity tripled. Diabetes became epidemic. Americans replaced butter with margarine, eggs with cereal, meat with pasta. They got sicker. The Sydney Diet Heart Study, recovered and reanalyzed decades later, found that men who replaced saturated fats with vegetable oils had a 62% higher death rate. The Minnesota Coronary Survey, hidden for years, showed that for every 30 points cholesterol decreased, mortality increased by 22%.1
— Unbekoming
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Notes
- Unbekoming, "The Mechanics of Stable Falsehood", Lies are Unbekoming, Dec. 14, 2025, Source
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